It's all about choices: the Matrix is real. We Are Spiritual Beings having a Human Experience.

It's all about choices: the Matrix is real. We Are Spiritual Beings having a Human Experience.

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Alabama, Alaska, Arizona, California, Colorado, New Hampshire, North Carolina, NY/NJ, Tennessee, Washington...the U.S., and Southeast Asia & China, United States
With a B.A. in psychology and a masters in education, I'm a psychological counselor-advisor, college professor-academic adviser, writer, music journalist: a Cosmic Tuning Fork; LightWorker; Intuitive Mentor. I Activate People in understanding their Life Goals, individual Soul Lessons, and Inner Truths to achieve personal growth & happiness, and have fun too. I am called Starman by my tribal family; the turtle is our totem animal.

Tuesday, January 10, 2012

Natural oral health and remedies

A guest article by holistic feature writer Allie Brooks on the value of natural oral health and herbal remedies is timely: more Americans are losing their teeth to gum disease. It is imperative for anyone's general well-being to follow the great advice that Allie has outlined here:

Natural Oral Health 
Herbal remedy for gum disease

From a smile, the teeth and gums are the first indication of the general health of an individual. The gums in particular are the most important components of the mouth with which to maintain good overall health. Through the centuries, humans have recognized the importance of healthy gums and have discovered natural remedies with which to successfully battle gum disease and sustain oral well-being.

Periodontal disease is a severe form of infection to the gum which untreated can lead to tooth loss. Gingivitis is a milder form of gum disease, but still causes reddening and bleeding of the gums and can become the more severe form of periodontal disease. Conventional treatment of gum disease consists of scaling and root planning, which requires the removal of plaque and tartar from deep periodontal pockets and cleaning of the teeth root surfaces.

Fortunately, there are more natural and effective approaches in treating gum disease. Aside from regular brushing and flossing as habitual gum maintenance, there are many herbal approaches that can be applied and used as alternative and complementary methods.

Calendula Tincture - This is a very effective herb in treating bleeding and receding gums. A few drops on the toothpaste, then brushing and massaging the gums gently, will help revitalize and heal the gum tissues.
Golden Seal - This herb has a natural anti-bacterial quality that is particularly effective with periodontal disease. It also helps with mouth sores and inflammation.
Aloe Vera - Is most effective in the gel form when applying it to the gums. Aloe Vera has a soothing quality for sore gums.
Clove Oil - Works as an anesthetic when rubbed on tender and sore gums.
Hawthorn Berry - If used over a period of time has a tightening effect on the gums.
Tea Tree - Also contains natural anti-bacterial properties. It is suggested to use commercial tea tree toothpaste as tea tree oil itself does not reduce plaque build-up.
Cranberry - Amazingly, cranberry contains properties that prevent bacteria from attaching to the teeth. A recommended amount is 4 ounces of sugar-free cranberry juice as found in health food stores.
Coenzyme Q10 - coenzyme Q10 is an antioxidant that is found throughout the cells of the body and can be taken in supplement form. Some researchers have claimed that coenzyme Q10 is essential in healing gum tissue.

A mouthwash of myrrh, Echinacea and chamomile, have proven to effectively treat gum disease. Using herbal dental floss gently is a great way of lightly infusing the herbs into the gums. But it is to be noted that these natural remedies are not proven by science, so if the problem persists, go to a dentist. And there should be no excuse not to do, because from LA to DC, dentist offices are practically on every corner.

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