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It's all about choices: the Matrix is real. We Are Spiritual Beings having a Human Experience.

It's all about choices: the Matrix is real. We Are Spiritual Beings having a Human Experience.

About Me

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Alabama, Alaska, Arizona, California, Colorado, New Hampshire, North Carolina, NY/NJ, Tennessee, Washington...the U.S., and Southeast Asia & China, United States
With a B.A. in psychology and a masters in education, I'm a psychological counselor-advisor, college professor-academic adviser, writer, music journalist: a Cosmic Tuning Fork; LightWorker; Intuitive Mentor. I Activate People in understanding their Life Goals, individual Soul Lessons, and Inner Truths to achieve personal growth & happiness, and have fun too. I am called Starman by my tribal family; the turtle is our totem animal. mitchLOP8@yahoo.com / skype mitchell.lopate

Tuesday, September 18, 2012

Sun Salutation - Yoga movements

Surya namaskar (an ancient Indian yoga) is the art of solar vitalization. It is a complete meditative technique in itself as it includes Asanas, Pranayama, Mantras and Mudras. It has got 3 aspects: form, vital energy and rhythm. Expressing gratitude to Source Energy in order to absorb and store more light during this transition.

http://rnarayanaswami.net/

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