It's all about choices: the Matrix is real. We Are Spiritual Beings having a Human Experience.

It's all about choices: the Matrix is real. We Are Spiritual Beings having a Human Experience.

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With a B.A. in psychology and a masters in education, I'm a psychological counselor-advisor, college professor-academic adviser, writer, music journalist: a Cosmic Tuning Fork; LightWorker; Intuitive Mentor. I Activate People in understanding their Life Goals, individual Soul Lessons, and Inner Truths to achieve personal growth & happiness, and have fun too. I am called Starman by my tribal family; the turtle is our totem animal. / skype mitchell.lopate

Friday, January 18, 2013

Chia, the South American super-food

Chia was first used by the Aztecs as early as 3500 B.C. and was a cash crop in the center of Mexico between 1500 and 900 B.C. Chia was harvested in the Valley of Mexico between 2600 and 2000 B.C. by the Teotihuacan and Toltec civilizations and was one of the main components of the Aztec diet.

Pre-Columbian civilizations used chia as a raw material for medicines, nutritional compounds. Chia was used by the Aztecs as food, mixed with other foods, mixed in water and drunk as a beverage, ground into flour, included in medicines, and pressed for oil. Chia flour could be stored for many years and could be easily carried on long trips, serving as a high-energy food. The Aztecs also offered chia to the gods during religious ceremonies.

When the Spanish conquerors landed the new land in 1500s, they repressed the natives and suppressed their traditions and commercialization system that had existed. Many crops that had held a major position in pre-Columbian American diets were banned by the Spanish because of their close association with religion. Chia, as the result, was deliberately eliminated. Chia survived only in regional area in Mexico for the last 500 years.

It was until early 1990s, a group of American and South American scientists, nutritionists and agriculturists began collaborating in commercial production of chia in Argentina, in the hope of rediscovering the lost nutritional plants in the Azrtec tradition and civilizations.

At present, chia is grown in Argentina, Mexico, Peru and Bolivia. Chia seeds are now also grown in Australia by The Chia company, and Australia is quite likely to become the biggest chia-growing country in the world.

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